Sports Massage

Available Treatments

Treatments are available to book in 45min, 60min or 90min sessions.

Hot Stones Massage can be incorporated within your Sports Massage appointment or booked as a stand alone treatment.

45min sports massage – £40.00
60min sports massage – £50.00

45 min hot stones massage – £40.00
(back, neck and shoulders or lower body only)
90 min hot stones massage – £70.00
(full body)

*discounts available when booking multiple treatments in advance

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The benefits of Sports Massage

Sports massage can benefit a wide range of problems. Some of the most common reasons for having sports massage include

  • Aches and pains from sport or exercise
  • Muscular tension, soreness or stiffness
  • Back, neck and shoulder pain
  • Postural issues
  • Pre and post sports event treatments
  • Headaches

Sports massage can have lasting benefits that can not only improve sports performance but also improve your day to day life and well-being, benefits may include;

  • Release of muscular tension and associated pain
  • Restoration of muscle function
  • Improved tissue elasticity and range of movement
  • Enhanced autonomic function, motor control and reduced risk of injury recurrence
  • Psychological and physical relaxation
  • Postural realignment and prevention of muscular dysfunction